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Welcome to the website for Anekant Community Center
| Anekant (which means non-absolutist thought) Community Center (ACC) has its roots in Southern California and works hard for the improvement of the health of its members and residents of Southern California and also perform various humanitarian tasks. ACC has been established as a non-profit, non-religious organization in January, 2005 to pursue these goals. ACC received an official status as a non-profit organization on July 14, 2005, exempt under section 501(c) (3) of the Internal Revenue Service code.
The goal of ACC is to provide charitable education, culture, training, economic development activities ( employment and job linkages ) health education and, prevention services to not only adults and children but also to senior citizens of Southern California. ACC's activities will be handled by the Board Of Directors (Volunteers) until funds are raised to pay qualified staff. We plan to evolve into a multi service, multi-ethnic community resource center for Southern California. ACC is a community public benefit organization. The proposed activities will further our efforts by bridging the gap in health access, education and training to the minority and disadvantaged in Southern California. We are committed in dedicating our time and resource to these proposed activities. Currently, our activities are funded by donations from individuals in the community and volunteer board members. We hope to build enough of an infrastructure to support these activities of the organization.
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Posted by ankit1711 on Sunday, June 21, 2009 - 01:07 AM (5 Reads)
 
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Cancer Screening and Prevention:
Highlights of Cancer Awareness Talk given by Dr. Nilesh Vora on May 3, 2009
Cancer does not occur only to people who have family history of cancer, it can occur to anyone. Cancer does not necessarily strike to people who smoke, drink alcohol or do drugs. Cancer may occur to people who feel well and have never gone to doctor. Therefore screening/tests should be done regularly as prescribed by American Cancer Society, even if there are no symptoms like weight loss or any other sickness. There are multiple causes for cancer and usually 4th mutation of cells generates cancerous cells. Health Life Style may lessen the chances of cancer.
Symptoms and Screening Recommendations:
Breast Cancer: Mammograms yearly for Age 40. Upper age not clearly specified. For families having cancer history, thus at high risk, should have mammogram done at 10 years younger age than youngest age case diagnosed in the family. Early Stage Breast Cancer and locally advanced breast cancer is curative. Early cancer may not have any symptoms. Correctly done self breast exam may help women notice tumors but professional examination is highly recommended. Ultrasound screening may be better option for younger women at high risk for breast cancer.
Colon Cancer: There may not be any symptoms or there could be bleeding from rectum, blood in stool, change in shape (pencil thin) or consistency of stool , abdominal pain, weight loss. Digital Rectal Exam, Fecal Occult Test, Double contrast Enema, flexible Sigmoidoscopy and Colonoscopy are recommended for screening. Begin at 50 or 10 years younger than a first degree relative when he/she was diagnosed with colon cancer.
Prostate Cancer : Prostate Specific Antigen (PSA) test and Digital Rectal Exam are recommended as tests. Early stage cancer is curative, late stage is not curative.
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Posted by ankit1711 on Sunday, June 21, 2009 - 01:06 AM (5 Reads)
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Dr. Archna Shah and Dr. Nayna Vora conducted self Breast Exam Workshop on April 5, 2009.Eleven women were trained in this Workshop.
SELF BREAST EXAMINATION
In the shower:-
Raise one arm, with fingers flat, touch every part of each breast, gently feeling for a lump or thickening. Use your right hand to examine your left breast, your left hand for your right breast.
Before the mirror:-
With arms at your sides, then raised above your head, look carefully for changes in the size, shape, and contour of each breast. Look for puckering, dimpling or changes in skin texture. Gently squeeze both nipples and look for discharge.
Lying down:-
Place a towel or pillow under your shoulder and you right hand behind your head. Examine your right breast with your left hand.
Finger flat, press gently in small circles, starting at the outermost top edge of your breast and spiraling in towards the nipple. Examine every part of the breast. Repeat with left breast.
With your arm resting on a firm surface, use the same circular motion to examine the underarm area, this is breast tissue, too.
Note : This self-examination is not a substitute for periodic examination by qualified physician.
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Posted by ankit1711 on Sunday, June 21, 2009 - 01:03 AM (3 Reads)
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04/19/2009 - Highlights of the talk on Esophageal & Stomach Cancer by Dr. Jasvant Modi
Gastric Cancer:
Two main causes of Gastric Cancer are:
1. Bacterial infection from H Pylori: The incidence of this infection is high in people who are born in India. It causes ulcer in stomach which leads to gastric cancer in the future. You can find out if you have high count of these bacteria by a simple H Pylori Bacterial Test. Dr Modi recommended to get tested for H Pylori Bacterial Infection – this test can be included in your routine annual blood test. High count of bacteria for this test does not mean that there is Gastric Cancer but all Gastric Cancer Patients have a history of H Pylori Infection. H Pylori infection may lead to ulcers and then stomach cancer. H Pylori Infection can be treated very easily with a course of two weeks of antibiotics. This is the most early stage detection and treatment to prevent Gastric cancer. Notoriously there is no chemotherapy for stomach cancer. It is the end of the game. Why does not US Government make H Pylori test mandatory? The cost of this test may not be liked by the insurance companies. Dr. Modi recommended that this test should be done at our annual health fairs.
2. Gastric Adenoma: If there is a growth or polyp in the stomach and if it is detected early it can be removed and you can prevent stomach cancer. Endoscopy can be done to see if there are polyps or small growths and can be removed at the same time if found. This is another way you can prevent getting Stomach Cancer. You can also ask the doctor to look inside your stomach when you are getting your Colonoscopy done. Whenever you go for Colonoscopy to safeguard against Colon Cancer ask doctor to test look inside your stomach also. This does not take much time. Golden Standard for Colonoscopy for age 50 and then every 10 years if there are no polyps found by GI doctor. It is highly recommended to have the endoscopy done simultaneously with Colonoscopy even if the insurance company does not pay for it.
Burping-Acid Reflux:
Burping-Acid Reflux: Frequent Burping (odkars, lot of gas) should not be taken lightly. It indicates acid reflux/heartburn which if not treated, in long turn may cause esophageal cancer.
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:59 AM (3 Reads)
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Oral Cancer: Status Report: 01/11/2009
Incidence:
Each year in the United States about 34,000 people learn that they have the cancer of mouth and lips or the part of the throat at the back of the mouth. When found early, oral cancers have survival rate of 80% to 90%. Unfortunately the majority are found as late stage cancers and this accounts for high death rate of about 45% at 5 years from diagnosis.
Risk Factors:
There are two distinct pathways by which most people come to oral cancer:
1. Use of Alcohol and Tobacco are major risk factors. 90% of the people with oral cancer use tobacco in some form. About 80% of people with oral cancers are heavy alcohol drinkers. The combination of tobacco and alcohol is particularly dangerous.
2. Exposure to HPV-16 (human papilloma virus), the same one which is responsible for the vast majority of cervical cancers in women. Exposure of lips to sun without a sunscreen like lotion or lip balm or not wearing a hat leading to sun exposure is also a risk factor. Some studies suggest that not eating enough fruits and vegetables may increase the chance of getting oral cancer.
Early Detection:
Most oral cancers begin in tongue and floor of the mouth. When oral cancer spreads it can spread to other parts of neck, the lungs and other parts of the body. Red (brightly colored) and white patches inside mouth or lips and non-healing sores, bleeding in mouth, loose teeth, difficulty or pain in when swallowing, difficulty wearing dentures, lump in neck and earache. Regular check with a dentist or a doctor to check entire mouth can diagnose if any of these symptoms are related to cancer.
Treatment:
Usually a biopsy and other lab tests confirm the cancer. The treatment may include Surgery, Radiation Therapy or Chemotherapy as recommended by the specialist doctors.
Resources:
1. Oral Cancer Foundation: www.oralcancerfoundation.org, 949-496-3331
2. Mouth Cancer Foundation: www.mouthcancerfoundation.org 020-8940-2222 (UK)
3. National Cancer Institute: www.cancer.gov/cancertopics/wyntk/oral (1-800-4-CANCER)
Information Specialists at NCI's Cancer Information Service can answer questions about cancer and can send materials published by NCI.
4. American Dental Association. www.ada.org, 312-440-2500
For Cancer Awareness/Detection camp in India, the fund will provide a grant of $500/camp. Please contact mgshah@yahoo.com 949-509-6716
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:57 AM (4 Reads)
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Nalini Shah Cancer Fund
Cancer Awareness Talks
Oral Cancer: Status Report: 01/11/2009
1. National Cancer Institute: www.cancer.gov/cancertopics/wyntk/oral (1-800-4-CANCER)
Information Specialists at NCI's Cancer Information Service can answer questions about cancer and can send materials published by NCI.
2. American Dental Association. www.ada.org, 312-440-2500
For Cancer Awareness/Detection camp in India, the fund will provide a grant of $500/camp. Please contact mgshah@yahoo.com 949-509-6716
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:55 AM (3 Reads)
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Cancer to be world's top killer by 2010, WHO says By MIKE STOBBE, AP Medical Writer - Tue Dec 9, 4:55 PM PST
Provided by: http://www.ap.org/ http://www.ap.org/
82% of users found this article helpful.
Vasiliki Kostoula, a Greek breast cancer patient, listens to her doctor after a radiological medical examination in an Athens hospital October 29, 2008. (Yannis Behrakis/Reuters)
ATLANTA - Cancer will overtake heart disease as the world's top killer by 2010, part of a trend that should more than double global cancer cases and deaths by 2030, international health experts said in a report released Tuesday. Rising tobacco use in developing countries is believed to be a huge reason for the shift, particularly in China and India, where 40 percent of the world's smokers now live.
So is better diagnosing of cancer, along with the downward trend in infectious diseases that used to be the world's leading killers.
Cancer diagnoses around the world have steadily been rising and are expected to hit 12 million this year. Global cancer deaths are expected to reach 7 million, according to the new report by the World Health Organization.
An annual rise of 1 percent in cases and deaths is expected — with even larger increases in China, Russia and India. That means new cancer cases will likely mushroom to 27 million annually by 2030, with deaths hitting 17 million.
Underlying all this is an expected expansion of the world's population — there will be more people around to get cancer.
By 2030, there could be 75 million people living with cancer around the world, a number that many health care systems are not equipped to handle.
"This is going to present an amazing problem at every level in every society worldwide," said Peter Boyle, director of the WHO's International Agency for Research on Cancer.
Boyle spoke at a news conference with officials from the American Cancer Society, the Lance Armstrong Foundation, Susan G. Komen for the Cure and the National Cancer Institute of Mexico.
The "unprecedented" gathering of organizations is an attempt to draw attention to the global threat of cancer, which isn't recognized as a major, growing health problem in some developing countries.
"Where you live shouldn't determine whether you live," said Hala Moddelmog, Komen's chief executive.
The organizations are calling on governments to act, asking the U.S. to help fund cervical cancer vaccinations and to ratify an international tobacco control treaty.
Concerned about smoking's impact on cancer rates in developing countries in the decades to come, the American Cancer Society also announced it will provide a smoking cessation counseling service in India.
"If we take action, we can keep the numbers from going where they would otherwise go," said John Seffrin, the cancer society's chief executive officer.
Other groups are also voicing support for more action.
"Cancer is one of the greatest untold health crises of the developing world," said Dr. Douglas Blayney, president-elect of the American Society of Clinical Oncology.
"Few are aware that cancer already kills more people in poor countries than HIV, malaria and tuberculosis combined. And if current smoking trends continue, the problem will get significantly worse," he said in a written statement.
___
On the Net:
The WHO's IARC: http://www.iarc.fr
The American Cancer Society: http://www.cancer.org
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:51 AM (3 Reads)
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Summary of Cancer Experience Sharing – Survivors and Family Members
In an unique program to share the cancer experience, the survivors and family members came forward to talk about it and encouraged others to share similar experiences and seek support from our community.
Dineshbhai Shah, whose wife Gitaben passed away due to stomach cancer narrated how family had to cope with stark reality of cancer and fight it in the best possible manner with the cooperation of the patient. He mentioned that early symptoms included loss of hunger and weight, nausea, fatigue and pain on the face. GI endoscopy helped detect the malignant tumor in the stomach. Prognosis was devastating - death in 6 months or so. Gitaben took it with courage and positivity and decided to use the remaining period of life in withdrawing from the worldly things and take the support and inspiration from inner self and went on to mental journey of peace with karmas till the end came. Dineshbhai whole heartedly appreciated the moral support from Shree Girishbhai Shah and others from the Jain Center. Dineshbhai said that patient should be encouraged to share the disease news with all the people without any hesitation which will allow others to help.
Hemantbhai Nagda, a cancer (leukemia – a disease of an abnormal number of white cells) survivor for 10 years or so said that he was lucky to get into City of Hope hospital clinical trial using stem cells by donation of bone marrow for transplant from his sister Jayaben. He was in all praise for the moral support and extensive research for the cure by his wife Hansaben and other family members and doctors. He said that good food and regular yoga helped him a lot.
Pritiben Siddharth Shah also a cancer (Non-Hodgkin’s lymphoma-stage 4 – a disease of swollen lymph nodes) survivor said that she was lucky to escape the vagaries of cancer because she took great care in recording various unusual symptoms meticulously and report them to doctor right away and did not panic by the cancer diagnosis. The detailed record of symptoms helped doctor to pinpoint the issue and diagnose the problem and start appropriate treatment immediately. She said that she was helped by very positive attitude and full faith in Bhagwan Mahavir and whole hearted support from her family members. Pritiben advocated sharing the cancer diagnosis news with all the friends and relatives to create a support system.
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:49 AM (3 Reads)
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Nalini Shah Cancer Awareness-Anekant Community Center and Jain Center of Southern California Volunteers Training Program Conducted by American Cancer Society and Orange County Partnership for Cancer Detection on March 22, 2009.
Dr. Ramesh Kothari welcomed and introduced the guest speakers from American Cancer Society and Orange County Partnership for Cancer Detection and hoped that this partnership for early detection of cancer will go a long way in helping not only Jains but all the neighboring communities. The training function was inaugurated by Dr. Manilal Mehta, past president of JAINA and Jain Center of Southern California, who said that this training will help spread the message of awareness of early detection and prevention of cancer and that all Jain Centers in USA should take lead in their communities. Dr. Nitin Shah, past president of Jain Center of Southern California said that an ounce of prevention is better than a pound of cure and that Breast Cancer can be cured if detected in time. He appreciated a large turnout of trainees, who came forward to serve the community. Mukund Shah of Nalini Shah Cancer Fund proposed a vote of thanks.
Training Program Inaguration:
Sitting from left Dr. Nitin Shah, past president of Jain Center of Southern California, Dr. Manilal Mehta, past president of JAINA and Jain Center of Southern California, Dr. Ramesh Kothari, Director Anekant Community Center, Rhonda Folsom, Program Supervisor of Orange County Cancer Detection Partnership, Sherryl Ramos, Educator of Orange County Cancer Detection Partnership, Joanne Wang, Program Manager American Cancer Society.
In the first session Joanne Wang, Health Programs Manager for the American Cancer Society in Orange County Region, explained in detail the screening tests for Colon and Prostate Cancer and measures which can improve to help live healthy life.
Highlights of Colon Cancer Training:
96% of Colon Cancer begins as a noncancerous polyp. Polyp is a growth of tissue. 1 in 36 will die of Colon Cancer. Men and women both have the same rate of getting this Cancer if not tested regularly. 91% of new cases happen when the age is less than 50. There are no symptoms to detect this Cancer early other than doing a regular test for it. Risk factors for getting a Colon Cancer is excess fat in diet, low intake of fruits and vegetables, excess red meat, process meat, alcohol, overweight, obesity, low physical activity & smoking. The signs of having a Colon Cancer are rectal bleeding, change in bowel habits, nausea/vomiting, abdominal distention, weight loss, fatigue, anemia. The ways to lower the risk of getting a Colon Cancer are regular Colon Cancer screening after age 50 for both men & women, eat a low fat and high fiber diet, 5 or more servings of vegetables & fruits per day from which we can get calcium, fiber, folic acid, Selenium, & vitamin D, exercise for 30 minutes- 5days per week with heart rate upto130 & a low oil diet. This Cancer is preventable. Get Colonoscopy done every 5 years to watch for polyps and Colon Cancer.
Highlights of Prostate Cancer Training:
Prostate Cancer is #2 leading Cancer followed by Lung Cancer in men. Prostate Cancer can occur in men of all ages, it happens more often in men over 50 and is most common in men over 65.The risk factor of getting Prostate Cancer greatly increases with age. Also at higher risk are men who have a family history of Prostate Cancer, high fat diet and age. When Prostate Cancer is in its earliest stages (still confined to Prostate Gland), it usually causes no pain or other symptoms. Sometimes, men with early Prostate Cancer have trouble urinating. To prevent this Cancer eat less fat, less red meat & less dairy products. The best defense is early detection. After age 50 men can begin yearly prostate-specific antigen (PSA) blood testing and Digital Rectal Exams ( DREs) of the prostate gland. Men with high risk such as African Americans and Prostate Cancer in close family should begin testing at age 45.
In the second training session Rhonda Folsom, a Program Supervisor for the Orange County Cancer Detection Partnership, gave detailed account for early detection of Breast and Cervical Cancer.
Rhonda Folsom, Program Manager, Orange County Cancer Detection Partnership Program addressing the volunteers.
High Lights of Breast Cancer Training:
Breast Cancer is the most common Cancer in women. In few cases Breast Cancer occurs in men as well. It can occur at any age, but it is much likely to occur after age 40 and as you get older. No one knows for sure what causes Breast Cancer but research has linked it with a woman’s exposure over time to the female hormone estrogen. 80% of women who get Breast Cancer have NO family history of Breast Cancer. Special risk factors for getting a Breast Cancer are family history and personal history of Breast Cancer. If a woman has a family history of Breast Cancer, she needs to pay extra attention to her body and changes that do not go away. She should get screened before age 40 and about every six months. Women who have had Breast Cancer are more likely to have it again. Breast Cancer screening is a 3 step approach. First is Clinical Breast Exam in which a doctor or a nurse checks your breast for changes. Second is Mammogram in which an x-ray takes a look inside the breast for changes. Third is Breast Self Awareness in which woman is aware of what is normal for her body which could be done by monthly self breast exam at home the same time every month to look for changes that do not go away. Examples of unusual changes in breast could be lump, nipple discharge, inverted nipple, changes in skin color, texture and thickness and dimpling. 95% of women who have their Breast Cancer found early survive. Stay healthy and get screened every year by a Clinical Breast Exam and a Mammogram starting at age 40.
High Lights of Cervical Cancer Training:
Cervical cancer occurs in women. The #1 risk factor for causing Cervical Cancer is Human Papilloma Virus (HPV). HPV can spread through sexual contact even with a condom. It goes away most of the times without causing any problems. There are no symptoms of HPV in your body unless you get tested. Not all HPV strains can cause Cancer. When HPV does not go away it can cause Cervical Cancer. Women can have Cervical Cancer and still “feel healthy” and have no pain. Cervical Cancer Screening is a two step approach. First is Pelvic Exam in which a doctor checks your reproductive organs. Second is Pap test in which a doctor or a nurse takes a sample of tissue from your cervix. Stay healthy and get screened every year for Pelvic Exam and Pap test. Have a Pap test every year starting 3 years after you start having sex, but no later than age 21. There is a vaccine available for teenage girls for protection against some HPV virus but even that is not full proof and is NO guarantee that they will not get Cervical Cancer.
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:46 AM (3 Reads)
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Anekant Community Center (ACC) is a non profit organization that was established in
2005 for enhancing Health, Education, Culture and Community awareness of nonviolent (green) way of life.
All members of Jain Center Of Southern California
(www.JainCenter.net) are members of ACC. ACC conducts health fairs in California
and around the world and also supports other charitable organizations in their
activities. ACC health fairs have helped thousands of people around the world to get
free health care and to improve their quality of life. Our past projects include medical
camps in US, India, Pakistan and Africa. In order to raise funds, ACC has appealed to
many donors to provide their financial support and it also has hosted cultural events
such as musical concerts and dance performances where significant amount of
contributions have been raised to support health care related and other activities to
help mankind.
In late August 2008, one of our community members (Nalini Mukundray Shah)
passed away after her family’s valiant efforts and support during her fight with cancer.
She was 61 years of age. Nalini’s family (Mukundray G. Shah, Maluni and Bijal Shah,
Sheetal and Tarang Shah) has decided to help others from this dreadful disease by
setting up Nalini Shah Cancer Fund. The primary objective of the fund is cancer
education, early detection and prevention. Nalini’s family has pledged $10,000 to start
the fund.
ACC would set up a separate tracking of Nalini Shah Cancer Fund and use it for
cancer education, early detection, prevention through healthy lifestyle, and support for cancer patients.
ACC will establish cancer committee comprising of donor
representatives and medical experts to guide various cancer projects.
For further information or questions, please contact any ACC board member. We
thank you for your support.
Mr. Ramesh Doshi -President-(714) 982-0468
Mr. Hark Vasa-Vice President-(714) 771-7860
Mr. Arihant Murdiya-Secretary-(626) 905-1236
Mrs. Yogi Shah-Treasurer-(909) 860-5792
Mr. Vipin Vadecha-Director-(909) 861-2677
Mrs. Pallavi Sheth-Director-(714) 521-4072
Mr. Shreedhar Kothari-Director-(310) 766-2630
Dr. Jasvant Modi-Director-(213) 999-7011
Dr. Manilal Mehta-Director-(714) 898-3156
Dr. Nitin Shah-Ex President-(562) 244-9035
-ACC Board of Directors
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Please help in this noble cause by sending your tax deductible contribution to
Anekant Community Center and mail it to ACC, P.O.Box 176, Buena Park, CA
90621. In your check, in the memo section, please indicate Nalini Shah Cancer
Fund.
Donor Name:____________________________
Address:_________________________________________________________
E-mail:_______________________ Tel:__________________________
□ $5000 □ $2000 □ $1000 □ $500 □ $100 Other: ________
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Posted by ankit1711 on Sunday, June 21, 2009 - 12:37 AM (4 Reads)
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Cancer Facts:
As reported by ‘Time’ magazine in September 2008 issue:
Cancer is overtaking heart disease as No 1 killer in the U.S. Overall death
rate from cancer dropped just 5% from 1950 to 2005.During the same period
deaths from heart disease dropped 64%.
At current rate 1 in 2 men and 1 in 3 women will get a cancer diagnosis
this year - that is 1.4 million Americans.
American Cancer Society Guidelines for Cancer Prevention and Early Detection:
http://www.cancer.org/docroot/PED/content/PED_2_3X_ACS_Cancer_Detection_Guidelines_36.asp2
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Other Stories |
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· Summary of Cancer Awareness Talk given by Dr Nilesh Vora
(Jun 21, 2009)
· Self Breast Examination Workshop
(Jun 21, 2009)
· Nalini Shah Cancer Fund - Summary of Esophageal Cancer Talk
(Jun 21, 2009)
· Oral Cancer Status Report
(Jun 21, 2009)
· Prostate Cancer Status Report
(Jun 21, 2009)
· Cancer - Leading Cause of Death in India by 2010
(Jun 21, 2009)
· Cancer Experience Sharing - Survivors and Family Members March 22 2009
(Jun 21, 2009)
· Cancer Awareness Volunteer Training March 22 2009 Report Word doc
(Jun 21, 2009)
· Nalini Shah Cancer Fund Formation
(Jun 21, 2009)
· American Cancer Society Guidelines for Cancer Prevention and Detection
(Jun 21, 2009)
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